How to Make Your Message Heard in the Media – One Day Workshops

Do you need training on how to get your message across in the media?

The team at Grab Me Media runs courses for businesses and organizations looking to get their  stories into the media.  Novices most welcome, as we assume no prior knowledge or experience, and can set you up to really make an impact.  We run courses in a studio in Portland, Maine. We can also bring customized workshops right to your organization.

For more details on how to host this course at your organization download the information flyer.


What do past participants say?

“I took a Grab Me Media workshop last week and after having spent a day, which felt like an hour, with this crew I learned so much about how to go about getting my organization’s message out there.  I highly recommend this workshop to any one interested in learning about the process of getting your message heard in the media.  The whole day was very engaging and interactive.  We had great fun…learned a lot in a very non-intimidating environment.  I feel inspired and ready to make my vision a reality.  Thank you Grab Me Media, for all your insight and advice!”  ~ Lynn Gierie, Founder – Robbie Foundation

” I attended the March 25, 2016 workshop and quickly discovered that you can never know TOO much about how the media works! I came away with valuable insights, working examples of how to handle live TV interviews, a strategy for writing press releases that have impact and numerous examples of how to stay on message using different forms of media. I also made invaluable industry contacts and had a great time networking with my peers. This workshop is a MUST for anyone who has any connections with the media; from TV to press and radio and different social media platforms, this information-packed day covered it all. Best of all, I was able to go back to the office to share my new-found insights with my colleagues. Thank you Grab Me Media for a fantastic workshop.” ~ Angela Coulombe, Communications Manager for Institutional Advancement, The University of New England.




For more information, email Gary at or call at 207 693 8501 BH.